Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
A Conversation with Dr. Tammy on Textured Hair in the Workplace
Discover the impact of hair discrimination and the importance of inclusion in our latest interview with Dr. Tammy. Learn about the Crown Act, mental health, and the journey towards self-acceptance. Watch the full episode to explore how diversity boosts workplace wellness.
#Diversity #Inclusion #CorporateWellness #MentalHealth #CrownAct
Mastering the Art of Corporate Storytelling: Captivate and Inspire Your Team
Mastering corporate storytelling is essential for leaders to captivate and inspire their teams. By enhancing engagement, fostering connections, and driving action, storytelling transforms communication. Learn key elements, see successful examples, and get practical tips for daily use. #CorporateStorytelling #Leadership #EmployeeEngagement #BusinessCommunication #WorkplaceCulture
The Essential Guide to Stress Management
Learn effective stress management for corporate professionals in this essential guide. Discover common workplace stressors, practical techniques like mindfulness and deep breathing, and the importance of time management. Understand how leadership can create a supportive work environment through open communication and wellness programs. Develop a personalized stress management plan to boost well-being and productivity. Prioritize stress relief to enhance workplace culture and employee satisfaction.
Mind-Body Practices for Stress Relief: A Comprehensive Guide
Discover the transformative power of mind-body practices like yoga, tai chi, and qigong in managing stress, enhancing flexibility, and promoting relaxation and mindfulness. Learn how to incorporate these practices into your routine for optimal well-being. #MindBodyPractices #StressRelief #Wellness
Manifesting Success Through Reality Transurfing Principles
Learn how to manifest success by visualizing your goals as already achieved and trusting the process. We delve into key concepts like target slides and outer intention, and provide practical steps for creating a clear mental image, taking inspired action, and staying open to synchronicities. #RealityTransurfing #Slides #OuterIntention
Elevate Your Leadership Skills with Our Leadership Calendar
Unlock your leadership potential this June with our Leadership Calendar! Designed to inspire daily growth, each prompt fosters essential skills like communication, empowerment, and adaptability. Download now to start your journey towards becoming a more effective and influential leader. Share with your team and thrive together. #Leadership #ProfessionalDevelopment #WorkplaceSuccess #LeadershipSkills #DownloadNow
The Role of Leadership in Promoting Work-Life Balance
Unlocking corporate wellness: Learn how leadership fosters work-life balance. Discover the role of leaders in promoting employee well-being through supportive policies and leading by example. Elevate your organization's work-life balance culture today! #CorporateWellness #WorkLifeBalance #Leadership